Almonds (Prunus Dulcis) are known to everyone as dry fruit, in fact, they are seeds, they are a “drupe” and are therefore not considered a true nut. Almonds have minerals, vitamins, fiber and prot
Beetroot is a root vegetable related to Swedes, sugar beet and. It is a dark red vegetable with a taste that has improved blood flow, better stamina, and lower blood pressure. Beetroot taste is descri
Garlic belongs to Allium (Onion) family, the family which is already known for its nutritious values. It was discovered in Egyptian pyramids and ancient Greek temple. In ancient times it has been stat
When we combine the natural ingredients, they produce great health benefits. The mixture of Honey and Cinnamon has been used in Ayurveda and traditional Chinese healing systems. The unique healing qua
These days you might have heard a lot about Green Tea for weight loss, good fat burner etc., but there are many other hidden health benefits that we are unaware of or simply ignored. Benefits of Green
Do you have high blood Pressure? Check with these common signs and symptoms Blood pressure is a measure of the force blood exerts against your arteries. This article will eradicate your doubts and con
